The Menopause Coach

Cookie Policy

The Menopause Coach (a trading name of Natural Optimum Health Ltd) · Last updated: 23 October 2026

1. What this policy covers

This Cookie Policy explains how The Menopause Coach (“we”, “us” or “our”), a trading name of Natural Optimum Health Ltd (company number NI615022), uses cookies and similar technologies on our website https://themenopausecoach.com/. It should be read together with our Privacy Policy.

Cookies are small text files placed on your device when you visit a website. They are widely used to make websites work efficiently, to remember your preferences, and to provide information to the website owner. We also use similar technologies such as web beacons/pixels, embedded content, and local storage.

Under the Privacy and Electronic Communications Regulations (PECR), we may only place non-essential cookies on your device with your consent. If we introduce non-essential cookies, a cookie banner will appear when you first visit our website, allowing you to:

  • Accept all cookies.
  • Reject all non-essential cookies.
  • Manage your preferences by category.

You will be able to change your mind at any time through the cookie settings in that banner. Strictly necessary cookies (Section 4.1) are set without consent because they are essential for the website to function; you can still block them in your browser, but some features may not work.

3. Categories of cookies we use

  • Strictly necessary — required for core website functions, security and payment processing. Set without consent.
  • Analytics/performance — help us understand how visitors use the website so we can improve it. Set only with consent.
  • Functional — remember your preferences (e.g. video volume, region) and enable embedded features. Set only with consent.
  • Marketing/targeting — used to measure the effectiveness of our advertising and to show relevant ads on platforms such as Meta/Facebook, LinkedIn and Google. Set only with consent.

4. Cookies set on this website

We last checked the cookies set by this website on 23 October 2026. At that date, our website does not set any cookies and does not store information on your device (such as local storage). It does not use analytics, advertising or social-media tracking tools.

4.1 Strictly necessary cookies (set without consent)

None at present.

4.2 Analytics and performance cookies (set only with consent)

None at present.

4.3 Functional cookies (set only with consent)

None at present.

4.4 Marketing and targeting cookies (set only with consent)

None at present.

Our website loads its fonts from Google Fonts (fonts.googleapis.com and fonts.gstatic.com). This does not set cookies, but your browser sends your IP address to Google so that the font files can be delivered. Our “Book Free Consultation” buttons open our booking provider’s scheduling page in a new window; that page is operated separately and may set its own cookies — please refer to its own policy.

If we add any cookies or similar technologies in the future, we will list them in this section and ask for your consent before setting any non-essential cookies.

5. Similar technologies

We may also use:

  • Tracking pixels (web beacons) in our marketing emails to measure open and click-through rates, via our email service provider (Namecheap). You can disable this by turning off images in your email client or by unsubscribing.
  • Embedded content from third parties (e.g. video, maps, booking forms) which may set their own cookies when you interact with it.
  • Local storage on your device to remember preferences between visits.

6. How to manage or block cookies

You can block or delete cookies through your browser settings. Help for common browsers:

You can also opt out of Google Analytics specifically using the Google Analytics Opt-out Browser Add-on (tools.google.com/dlpage/gaoptout), and of behavioural advertising through Your Online Choices (youronlinechoices.com/uk). Please note that blocking some cookies may prevent parts of our website (e.g. embedded video, booking forms or payment) from working correctly.

We may update this policy from time to time, for example when we add or remove services or cookies. We will update the “Last updated” date at the top of this page and, where changes are significant, notify you via the cookie banner or a website notice. We encourage you to review this policy periodically.

8. Contact us

If you have any questions about our use of cookies, please contact us:

Natural Optimum Health Ltd (trading as The Menopause Coach) · Company number NI615022 · Registered in Northern Ireland

Registered office: 24 Glendale Park, Belfast, County Antrim, BT8 6HS, N Ireland

Email: kieranthemenopausecoach@gmail.com

Website: https://themenopausecoach.com/

You also have the right to complain to the Information Commissioner (ico.org.uk / 0303 123 1113).